10d • Testing
The CPAT rule nobody warns you about: don't run
You can fail the CPAT with a perfect score on every event — by running between them.
The test demands a brisk walk. Running between events is an automatic failure at most testing centers. It catches people every cycle: adrenaline kicks in, they trot to the next station, done.
Practice the pace. Walk fast, breathe, reset before the next event. Pacing is a skill — train it like one.
Learn more about the CPAT testing porcess and changes for 2026 by reading my blog post:
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The CPAT rule nobody warns you about: don't run
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