Finding Joy Again Community – Group Description
Welcome to the Finding Joy Again Community! This is a safe and supportive space for women to reconnect with themselves, reflect, and rediscover joy.
Inside, you’ll find:
- Journaling exercises from my book Behind Her Smile: A 28-Day Journal to Joy
- Meditation, breathwork, and soundbath practices to help you feel calm and centered
- Self-paced courses and activities to support reflection, growth, and self-discovery
- A supportive community where you can share insights, celebrate small wins, and connect with like-minded women
Whether you’re new to journaling and wellness practices, or looking to deepen your routine, this community is here to guide and inspire you on your journey to joy.