15d (edited) • General discussion
Welcome To Fight Fat Fit
Start Here – How To Use This Community
Welcome.
This community is designed to give you a clear structure to follow, whether you’re just getting started or looking to take things further with coaching.
What This Programme Is
This is a step-by-step system focused on:
- Building consistency
- Improving your routine
- Helping you lose weight in a sustainable way
You’ll go through weekly lessons that guide you on:
- Nutrition
- Training
- Steps and activity
- Mindset and habits
The goal is simple:
Keep things consistent and build results over time.
How To Use This Community
Inside Skool, everything is split into sections:
1. Classroom (8 Week Programme)
Go to the Classroom tab.
This is where the full 8 Week programme is.
It costs £45, is a one time payment and you get lifetime access to the plan.
Start from Week 1 and work through each week in order.
Each week includes:
- Lessons
- Guidance
- Simple actions to follow
Don’t rush it—focus on applying what you learn.
2. Community (This Section)
This is where:
- Updates are posted
- You can ask questions
- You can stay engaged
If you’re unsure about anything, you can post here.
3. Premium Coaching (1–1 Support)
If you want more structure, accountability, and direct guidance, you can apply for premium coaching.
This includes:
- Weekly check-ins
- Personal feedback and adjustments
- Ongoing support
How To Apply
To apply for premium coaching, send an email to:
Include:
- Your intention on joining
- Your Name
- Anything else you'd like me to know
I will then send you a form to complete, depending on whether I think coaching is a good idea, or if I think you could benefit with the 8 Week Plan, I will let you know
If you are accepted, I will send you the link to puchase (currently £85/month) and add you to the Premium Classroom, where you can access a guide and instructions - everything else will be from our check ins, and calls.
How To Get The Best Results
- Start from Week 1
- Stay consistent
- Don’t overcomplicate things
- Apply what you learn
This works when you follow it properly.
Final Note
You don’t need to be perfect—you just need to stay consistent.
Go into the Classroom, start Week 1, and focus on taking action.
If you have any questions, use the community.
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Welcome To Fight Fat Fit
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Lose fat without starving or overcomplicating it. Simple plan, real results, full support.
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