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Jul 19 •
Wanting 1-1 Coaching?
If you have been a free member for a while, and considering converting to a Coaching Client What are you waiting for? You see the Weekly wins from my clients, you see the transformations that are happening right in front of you. BE PART OF THE TRANSFORMATIONS! The Application Form is below: https://docs.google.com/forms/d/e/1FAIpQLSetYbAjST3P63Oqo_4aOFDl9wNhzqkJ4lL4JWX7CCCobxRisQ/viewform?usp=header
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Jun 4 •
🎉 WEEKLY WIN CHECK 🎉
Let's celebrate the small victories 👊 Whether you've lost: ✅ 0.5kg ✅ 1kg ✅ 2kg+ Or maybe you've: ✅ Hit your step goal every day ✅ Been consistent with the gym ✅ Tracked your calories ✅ Made better food choices Every bit of progress counts. Remember, successful weight loss isn't about being perfect. It's about stacking small wins week after week. 👇 Drop your win below and let's celebrate it together. How much weight have you lost this week, or what's been your biggest achievement?
19h •
Weekly Win for Harry
Harry has lost another 1KG this week🎉 Keep it going buddy, you are doing incredible:) Overall, Harry is now 7kg down in just 5 weeks!🔥
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7d •
Stop thinking that you are different to people who are in shape.
I used to think "He is in shape because he lives in the gym" "I can't get into shape because I love gaming" It is all nonsense I spend 6 hours in the gym every week - 6 hours out of the 168 hours in the week I still spend time with family I still have time for my girlfriend I can still celebrate Christmas, holidays, birthdays While being in shape. So stop waiting - get the ball rolling
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