I secretly worked on the world’s first - and only (look it up) - sweary journal for peri- and menopausal women.
And let me tell you, I had a fucking blast...
Anyway, it’s 124 pages of screaming into the ether. Anything you need to get off your chest.
Like…
- Drawing the asshole of the day
- Detailing a WTF moment
- Celebrating your awesomeness (or the fact that you didn’t throat punch your boss)
- High-fiving forgetfulness - because you don’t have to DO what you don’t remember
- Making giant lists of things you don’t give a fuck about anymore
- That one gratitude prompt that’s actually honest - chocolate, Cheetos and after-school activities that keep the kids away
- I even included RAGE pages
No toxic positivity. No “choose joy.” No pretending hot flashes are empowering.
Just a place to be as honest and profane as menopause actually feels.
If you grab one, let me know what you think. I want to hear which prompts make you belly laugh and which make you want to burn shit down.