An exploration into the differences between Alkaline and Acidic foods. In this course I will touch on: - The difference between the chemistry of these foods and the residues that they leave through out the body when they are eaten. - How eating these foods can affect the body. - A list of common foods and ingredients to help you understand what is considered Alkaline-Forming and what is considered Acid-Forming.

Sugar, its in almost everything! Why? Good question! In this course I will cover the following: - The history of sugar. - The 50+ different ways that sugar is disguised in the foods we eat. - We will look at why the body requires sugar. - What sugar does it ultimately require and how does the body utilise it?