BAM! Nighttime Eating & Nervous System Safety
OPEN! So many of us struggle with overwhelming urges to eat during the evening. We’re able to “control” our hunger all day and BAM, we find ourselves desperately seeking relief inside the refrigerator or cupboards. Learn to interrupt the Need- Shock-Binge-Restrict-Shame spiral.
Free Mini-Course Offering.
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Feed Your Soul-Return to Love
FREE! OPEN. Visit the classroom, check out the vibe, explore the Skool app. Join the community on Skool, it's FREE.
There are two paid levels.
Where Stop the Diet Riot!™ heals the body,
Spiritual Awakening awakens the soul.
Where Stop The Diet Riot!™ heals the body,
Spirit Awakening awakens the soul.
Together, they form a unified arc:
Heal → Expand → Awaken.
This section is the FREE classroom. It will continue to grow over time. There are two paid levels of the course Stop The Diet Riot!
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Unlock for $47
or Upgrade to Premium
Stop the Diet Riot!
$47 one-time fee, self-paced course; 6 Modules, 50+ lessons, journals; community
This is not a diet program.
It’s a consciousness program.
You'll learn to:
find hidden patterns in the subconscious
develop alignment of heart, brain, nervous system
regulate your nervous system
stop restrict–binge–shame cycle
shift out of survival states
listen to your body with compassion
regulate and create new pathways
increase levels of consciousness
You stop fighting food because you stop fighting yourself.
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