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Welcome to Fattass Fitness
WHO I AM & WHAT I DO & WHAT TO EXPECT
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COURSE 1: WHAT IS FOOD?
Everything you eat came out of the ground. Then somebody turned it into a product
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Unlock at Level 2
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COURSE 2: REWIRE YOUR HABITS
Breaks the binge cycle & the chemistry that's been running your cravings
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Unlock at Level 3
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COURSE 3: Training Fundamentals
How to weight training properly. Walk in confident and knowledgeable!
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Unlock at Level 4
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COURSE 4: Metabolic Intelligence
Understanding how the body processes and uses food
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COURSE 5: IDENTITY SHIFT
Change your thoughts from negative to positive and step into the healthy version of you!
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Unlock at Level 6
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COURSE 6: YOUR ENVIROMENT & SYSTEMS
Create an environment and build systems in your life that make weight loss easy and sustainable
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COURSE 7: Mastering Life's Curveballs
Life will constantly throw things at you, learn how to control the unexpected!
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Unlock at Level 7
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COURSE 8: COACHING YOURSELF & MAINTAINING
Graduate from the Fattass Skool and learn how to coach yourself!
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VIP: THE FOOD SYSTEM
Understand how to build meals that taste great, keep you full, and help you lose weight!
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VIP: HOW TO COOK
Learn how to cook properly so you can make high quality meals that taste amazing and save you money!
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VIP: RECOVERY SYSTEMS
Learn how to recover the correct way to optimize muscle growth and fat loss
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VIP: DRUGS & ALCOHOL
Losing weight with drugs and alcohol
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Unlock at Level 4
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VIP: HEALING YOUR GUT
Heal your gut with organic, fermented, and holistic foods designed to rebuild the microbiomes inside your gut!
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Unlock at Level 2
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VIP: CONFIDENCE & CONNECTION
Learn how to build confidence in yourself so you can build a connection with your future life partner!
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Unlock at Level 7
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LIFE AFTER WEIGHT LOSS
Sustain and maintain your weight loss. Learn how to create healthy habits that last a lifetime!
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