Mar 4 • General discussion
FIND YOUR FLOOR
Most men set big goals… but never set standards.
If you want to lose fat or build muscle, stop obsessing over the end result and start focusing on your daily floors.
3 lifts per week.Track your food.Hit your protein.7+ hours of sleep.
Simple. Repeatable. Non-negotiable.
Big ceilings don’t create results — consistent floors do.
Start there.
8:18
2
3 comments
FIND YOUR FLOOR
skool.com/fatlosslab
A structured fat loss system for busy men
Powered by