8d • General discussion
🎥 DAY 33 — Simple Tips to Stay in a Calorie Deficit
“Eating in a calorie deficit doesn’t need to be complicated.
Most people struggle because they overthink it…not because it’s hard.
Here are a few simple rules that make staying in a deficit way easier.”
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🎥 DAY 33 — Simple Tips to Stay in a Calorie Deficit
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