Tracking every gram makes you obsessive, not consistent. You want to lose fat, but you don't want to live with a food scale.
The Savage Body Blueprint was built to give you your custom numbers, translated into a simple system that works in real life. โ
Your exact daily calorie target
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Your daily macros with hand-size portion guide
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How fast you want to reach your body goal (4 intensities)
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Custom recipes based on the foods you like
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Full grocery list for the recipes
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Unlimited revisions as your body changes