I've been speaking to some of you guys about good content ideas for the new set up that is going down tomorrow Thanks for the feedback I have been listened to a book called fat loss happens on a Monday and I think it would help you guys out a lot Here is the link - https://www.amazon.co.uk/Fat-Loss-Happens-Monday-Habit-Based-ebook/dp/B00PKPTRWM?dplnkId=082cae22-954a-4f6c-a95a-ecfe7c8c9c85 What book has most helped you with your goals?

Hey team I'm back from my skiing holiday and going to load this place full of content. If you need anything from me I will be super active here from now on Speak soon

Hey team.. Hope you're all having a great week Are you all on track with the program?

Good day team - I know it is a bit short notice for todays zoom call so here is my action plan instead. From 6pm - 7pm I will be in the dms messaging people. If you want to hop on a call I will open a live zoom link for people to join in at 6.30 if I get more than 5 people I will get it going 💪

https://us05web.zoom.us/j/83703190081?pwd=ZsT9vLrNZA6Xsy01uEWUoSqW0SfEa7.1