✨ Fasting Society Reflection ✨

My book club is reading MaxOut Your Life by Ed Mylett this month. Perfect for new year.

MaxOut Your Life is about living with intentional intensity instead of drifting through life on default. The core message is that most people operate far below their true capacity because they settle into comfort, routine, and unconscious habits. The book challenges you to fully activate your potential in every area: mindset, health, wealth, relationships, and purpose.

Maxing out your life doesn’t start with doing more. It starts with clearing more.

Fasting is not just about food. It's about fasting from:

Distraction
Self-doubt
Old identities
Emotional clutter
Reactive living

When you remove what no longer serves you, your power returns naturally.Your clarity sharpens.Your energy elevates.Your discipline becomes self-respect.

Every fast is a reset.

Every reset is a reminder:You are designed to operate at a higher frequency.

Today, ask yourself:“What would it look like to max out my health, my focus, and my self-trust?”

Drop a 🔥 if you’re choosing elevation over exhaustion.

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