Gentle Fasting and Healing
Private
29 members
$19/month
After 9 years of fasting and publishing books, I realized many people already know what supports their health. The challenge is making those practices fit into real life.
This is a supportive community for sensitive people who are into fasting and want to heal naturally, rejuvenate their body, and raise their vibration...
Without falling into cycles of overwhelm, emotional eating, and starting over again.
Not a challenge.
But an invitation to explore fasting in a way that is kind, sustainable, and aligned with your reality.
Inside you will find:
š A library of fasting and healing resources
š Weekly resets and monthly group fasts
š Emotional support and soft accountability
šµ Audio reflections and gentle encouragement
A calm space where your nervous system can relax, and you are invited to heal at your own pace.
You do not have to do it all by yourself.
Come as you are. Cancel anytime.
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