You donβt need more willpower.
You need a way to break the cycle, and finally feel free around food. π
What Is Fast Mama:
A neuroscience-based membership for women 40+ who want to:
β¨ Stop emotional and binge eating
β¨ Lose weight without shame
β¨ Build habits that last for life
What Happens When You Join:
β
7-Day Kickstart β reset hormones, stabilise cravings, and clear the mental food noise
β
28 Days of Practice β start building real habits and a doable daily rhythm
β
Foundations Program β identity, emotions, mindset, and action β the science made simple
β
HELP Centre β instant tools for sabotage, cravings, and stuck days
β
Live coaching + global community β support, wisdom, and encouragement from women just like you
Why It Works
π« No more starting over
π« No more strict rules or diets
β
Just a clear path rooted in science, kindness, and consistency
π $28/month β 7-Day Kickstart + Fast Mama Membership (cancel anytime).
Youβve done this alone long enough.