How is everyone feeling right now?
Spring is the season of the liver in TCM.
For me personally, my liver holds a good amount of deeply embedded trauma. So you can imagine, liver work isn’t always the easiest space to step into.
This seasonal transition has felt a little rocky on my end—and maybe you’re feeling that too.
That’s why I wanted to share something simple and supportive.
Here’s 👆👆👆👆 a quick but powerful fascial maneuver to help release and support the liver.
Let’s begin this new season by offering a little extra care and intention for this vital organ.
A little love to the liver goes a long way 🤍