Visualization Challenge
Day 28
Releasing doubt and attachment to outcome.
Don't forget to check the classroom for more material. Right now there are 2 journals and I will be adding a couple of meditations.
As you have been moving forward in the practices are you seeing it as yours or are you reaching for it, and asking for it new with each visualization? Are you looking at it remembering that it is already yours or longing for it wishing it was yours?
Remember something that happened yesterday. Sit with how your body feels about it. Are you questioning whether it really happened? No it is certainty that you had the experience. It is a knowing.
Now go 6 months after you received this desire. Is it something that 6 months after you have it you are still in disbelief? Or was it a fleeting craze and it's lost its luster? Look back at the day you received it. Remember how it felt. How the body settled, the way it did when you looked at a memory from yesterday.
Read your definite purpose out loud.
As a non visualizer how does remembering something from yesterday feel or look like to you? Write out what happens when you remember yesterday and apply i
t to your desire.