Visualization Challenge Day 28 Releasing doubt and attachment to outcome. Don't forget to check the classroom for more material. Right now there are 2 journals and I will be adding a couple of meditations. As you have been moving forward in the practices are you seeing it as yours or are you reaching for it, and asking for it new with each visualization? Are you looking at it remembering that it is already yours or longing for it wishing it was yours? Remember something that happened yesterday. Sit with how your body feels about it. Are you questioning whether it really happened? No it is certainty that you had the experience. It is a knowing. Now go 6 months after you received this desire. Is it something that 6 months after you have it you are still in disbelief? Or was it a fleeting craze and it's lost its luster? Look back at the day you received it. Remember how it felt. How the body settled, the way it did when you looked at a memory from yesterday. Read your definite purpose out loud. As a non visualizer how does remembering something from yesterday feel or look like to you? Write out what happens when you remember yesterday and apply i t to your desire.

Day 27 Step into the person that has! Think of something that happened yesterday. A drive you talk, a conversation you had or something you ate. What does it feel like to think about it? What it shouldn't feel like... You are making it up, you are convincing yourself that it happened or you can't believe it happened ( unless of course you are still in shock about it actually happening lol) If it is something you are in shock about, how does that feel in your body knowing that it was true? Hold on to that feeling as you remember your desire. Remember the day it happened filled with the feeling you are carrying in your body from something that happened yesterday. If the feeling stops, go back and forth until you hold the feeling of yesterday with the remembering of the desire. Everytime your desire pops in your mind do this. Remember the day it happened with the combined feelings of what happened yesterday. Read your definite purpose and give thanks 😊

Day 26 The next step. Sometimes when we have a desire we get stuck on what steps we can take to get there. As we have made it normal in our bodies, took the time to see it received, after having it for 3 months and then remembering the day we received it, it is now time to step into the person that has it. You are them today, what are you doing? As the person who has the thing... What are you doing now? What are you choosing now? What do you want next? What does a day in the life of you look like when you are happy and have what you desire in life? The next step is to experience a day as the person who has it. Everytime you are doing something ask yourself, is this what the person who has the desire doing. If you are visualizing money, you see something you want but the bank still says no... Say I can afford this but it's not practical right now. If it is love and you see someone you are attracted to, pay attention to how your body and mind respond. Are you confident and ready to go say hi? If he was the one what would you want to do? If it is success and you go to a space to pitch your business, a potential investor asks about your dream... What do you say? Are you confident and knowing that the clients will come with just a little support? What are you pitching? What are you experiencing today to vibrate at the frequency of the one who already has it?

Day 25 Five days left in the challenge! Have you been showing up for yourself? Have you missed a few days or are you just finding this now? This challenge is more than just about visualization, it is about structure, choices and learning how to connect body, mind and spirit. After day 30 we will be moving into a fun challenge. Please join Skool for all the extra materials coming for this challenge and the next challenge as well! Today you take this next level. Everytime you think about your desire, remember the day it came! How you felt, what you were wearing, what did you feel before you realized it truly arrived. Take a deep breath and remember. It is okay if there are no details, feel the calm surrender that comes when you are done a hard task. When you completed a project or housework and you look around and feel that sense of satisfaction. Feel the gratitude to you for taking the time because if you had not done the work, it could have taken years even decades because if you didn't do it, no one else would have.