Practices that have changed my life
This month we are looking at focus. Taking one thing you want to change in your life and place your focus on it.
For me it is being magnetic.
This has brought me to things I was avoiding, parts of me and my family that weren't necessarily something that would make me very magnetic.
Recognizing those parts of me that still felt like a victim in my life were creating a space that I still didn't want to me seen.
Acknowledging them, loving them, naming them and giving them a new story, while recoding and changing my beliefs and removing the memory from the body has already made a noticable difference in my body and mind today.
What are you focusing on this month?
Watch for the opportunities, the contrast to respond in a new way.
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Lora Danielson
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Practices that have changed my life
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