30 day Visualization Challenge · Quantum Guide to the Matrix

30 day Visualization Challenge

Day 14

Today we go to the fundamentals of visualization.

IF YOU DO NOT WANT TO SHIFT, SKIP TODAY'S CHALLENGE.

For those of you that say you can't visualize, do this twice a day minimum.

Get relaxed. Breathe into your heart. Feel your chest expand and relax. Start from your head and go to your toes telling each muscle group to relax and let go.

Once you are relaxed, close your eyes and hold your hand out in front of you. See your hand. See the lines, the freckles, scars and whatever else makes your hands unique to you. Do this for as long as needed to get your hand clear in your minds eye.

Next see a lemon in your hand. The dimples, the color, the texture. Feel the lemon, smell the skin. Move your fingers around the lemon.

Tonight read your definite purpose and do your visualization practice as you have been.

Wake up and give thanks ♥️

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30 day Visualization Challenge