FalconerFitness University
Private
21 members
Free
Built on grit. Powered by discipline.
Understand your body better than 95% of people in any gym — metabolic conditioning, nutrition, hormone health.
Start FREE with Information or Inflammation?! 101: is your food information or inflammation? Pass the exam, become a Certified Signal Reader.
Inside:
- Know Your Engine — fat types, body types, BMR, and macros for recomp
- The Essence of Discipline + Mindset 101
- The Hormonal Symphony — women's hormone health, including PCOS
- Pantry Clean Out — read labels, clear harmful foods, restock with information
- Breathe, Recovery, Milton AI tracking, Entry Course
- Plus $99-tier Trainer and BandCamp
Four pillars: discipline through duty, rhythm, delight, desire.
No shortcuts. No hand-holding.
That's the price of admission.
Coach CJ Falconer — InBody scans, 1-on-1 coaching, 12-week program.
Please note: paid memberships are final — no refunds. Cancel anytime; access runs to your billing period end. Join for free and start Information or Inflammation?! 101 today.
