Expanding Capacity

Private

112 members

Free

🔥

If you would like help resolving:

👉 Stiffness, weakness

👉 Pain, discomfort, recurring injuries

👉 Poor posture, low energy, unstable movement

…we exist to serve you!

Most people think they have a flexibility or strength problem.

When in reality, they have a capacity problem. 🤔

When joints lose the ability to move well, other joints are forced to move too much.

That overload is where symptoms show up. 🚨

Instead of fixing body parts (knees, back, neck)…

We restore healthy motion throughout the whole body. 🕊️

Each day, you follow a 20-minute flow with breathwork, movement, and meditation.

When you notice limitations, you expand them in the restorative movement library.

Within 28 days, members consistently report:

🔥 Better posture and steadier energy

🔥 More confidence and trust in their body

🔥 Freedom of movement they haven’t felt in years

Inside, you’ll get:

💪 Follow-along daily flows

💪 Simple routines to resolve nagging discomfort

💪 A supportive community that wants to move and feel better too

skool.com/expandingcapacity

Reducing stiffness, pain, and poor posture by expanding physical capacity—no chasing symptoms—just restoring your body's ability to move well. 💪