Happy EOFY to you all! Don’t forget to set your PRO dreams and lock them in and ready to share this Friday in our group coaching!!

Hey everyone, excited to see you all tomorrow for our Friday flex session! Please come ready with A) your 3 accountability tasks ready for our wheel! plus B) your weekly reflections and learnings. Tomorrow is everyone able to shift to 2pm?

The awakening is something deeply personal to me. The beautiful phase of becoming and identifying as neurodivergent. Such an integral part of the journey is before we have identified as neurodivergent, before any diagnosis or any self-diagnosis. Often we see, validate and permit others to be exceptional and do not allow the same compassion turned inwards. For me it was years of diagnosing and advocating for ADHD in my family, patients, friends especially those that were struggling internally due to high masking. Decades before I embraced my own ADHD. Please come and join the movement. The collective of brilliant and often misunderstood minds 🙏 on my new Newsletter the Exceptional Edge. Stay human, stay connected. Dr Kim ✨ https://drkimgranland.substack.com?utm_source=navbar&utm_medium=web

What if you really are the imposter? 🤯 Not because you’re fake, but because your ADHD and RSD taught you to survive by performing. 🎭 You read every room, fix every problem, and hide your own exhaustion behind excellence. 🌪️ You’re not broken. You’re brilliant. 💡 You just learned to belong by being everything to everyone. Stay human, Stay connected, Dr Kim ✨ https://drkimgranland.substack.com?utm_source=navbar&utm_medium=web

I want to say this clearly. ADHD. AuDHD, Autism, dyspraxia, dyslexia, in fact ALL learning differences including being Avisual are NOT mental health conditions. Being neurodivergent and experiencing neurodivergence is NOT a mental health disorder. However, due to systemic issues including the lack of acceptance, understanding, access and support can (and often does) lead to mental health conditions and disorders. You are NOT broken. Even with mental health struggles you are still NOT broken. The system IS broken. Join my weekly Exceptional Edge newsletter where brilliant minds come together to share our collective experiences and knowledge. Stay human. Dr Kim ✨