I want to say this clearly.
ADHD. AuDHD, Autism, dyspraxia, dyslexia, in fact ALL learning differences including being Avisual are NOT mental health conditions.
Being neurodivergent and experiencing neurodivergence is NOT a mental health disorder.
However, due to systemic issues including the lack of acceptance, understanding, access and support can (and often does) lead to mental health conditions and disorders.
You are NOT broken.
Even with mental health struggles you are still NOT broken.
The system IS broken.
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Stay human.
Dr Kim ✨