Men’s Health Cave is a private support group for men dealing with pelvic floor dysfunction, unexplained groin pain, lower back tension, or “mystery symptoms” most people don’t talk about.
This is not a medical group — we’re just guys trying to feel better and help each other along the way.
You do not need to use your real name, and there’s no judgment. This is a safe place to ask questions, learn, and connect.
$25/month includes:
- Private group chats & weekly discussions
- Educational videos, breathing routines, and stretch guides
- Guest speakers & real-world strategies
- Access to our pain self-check & tools library
Whether you’ve been struggling for years or just now realizing something’s off… you’re in the right place.