5d • Nutrition
🌱 30 Plant Points a Week 🌱
Challenge yourself to eat 30 different plant foods this week.
Every fruit, vegetable, herb, spice, bean, nut, seed and whole grain counts!
Variety fuels your gut, energy and overall health 💚
📝Checklist attached for your convenience📝
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🌱 30 Plant Points a Week 🌱
