A simple mini 7 day challenge to increase your confidence when riding in front of others. Start anytime! Takes a few minutes each day, results in seven!

What is it? How does it work? How does it effect me?

You control how you feel, yes this is within your control. In this lesson learn how to control your thoughts, words and actions.

Work with me privately, one-to-one (remotely). These sessions are tailored to exactly what YOU need to ride with confidence. These sessions are very effect and you will notice a change in your confidence after the first session. Normally, clients need 2 or 3 sessions; however, you will start to see your confidence improve after just the first one.

Purchase three sessions, and let's work together to restore your confidence fast. I will help you remove what's holding you back, quiet that inner voice, and ride forward with confidence - guaranteed.

Change your life in a day - guaranteed or your money back! This is a whole day to change your life, not just your riding. We look at all areas of your life and uncover the root cause of what's holding you back. Once changed, everything will change. More confidence in yourself and your abilities. It's one day to change your life.

If fear, nerves or self-doubt are holding you back in the saddle, the Rider Mind Mastery Programme will help you regain calm, confidence and control. Designed for riders ready to enjoy time with their horse again, this course combines proven mindset techniques with practical tools you can use every day. Includes personal DM support and feedback from Jan Can be purchased as a one-off payment for $266/£197, or via a monthly or yearly subscription, which includes the extras listed.

The words we use and their effect!

Ever watched another rider and wished you could just be that confident? It starts with mindset, watch this free video on Mindset - yes building confidence starts in the mind...

Have you ever wondered why some lessons seem to click instantly while others take a bit more work to sink in? It’s not because you’re a slow learner, it’s because we all process information in different ways. Every thought you have starts a chain reaction in your nervous system. The way your brain takes in and stores information shapes how you feel, react and learn, both in life and in the saddle.

Getting control of your breathing is key to staying calm and relaxed in the saddle, it lowers your heart rate and aids relaxation. Here is a quick video to show you how, it's a very simple technique that once mastered will help you regain your composure when you need it most. A calm breath tells your nervous system you’re safe, and your horse will mirror that calmness. It’s like a reset button you can press anytime, anywhere, to restore focus and ease.

The five things you can to to boost confidence before you put your foot in the stirrup!

This is for riders who want to feel calmer, more confident, and less worried about being judged when they ride. If you hold back, overthink what others might be thinking, or feel your confidence dip in public settings, this is for you. You will learn practical tools to calm your nervous system, quiet the inner critic, and understand how your mind actually works under pressure. The win is simple but powerful - more confidence, clearer focus, and the freedom to show up as yourself in the saddle.

Prepare to Succeed, from the leaving the yard, via the collecting ring to the center line. How can you tip the scales your way this season, the little things you can do that make the difference. How to get 7's instead of 6's and much more.

Do you and your horse speak the same language? Part one looks at the horse, how it thinks and reacts & part two we dive into human psychology. In these live discussions, we’ll dive into how horses interpret our cues, body language and emotions, and how to build a true two-way partnership that feels effortless and connected. Whether you’re working on subtle communication in schooling or trying to understand why your horse sometimes seems to have his own agenda.

A recording of the Expert talk by Kelly Moore from Moore Sports Horses

Let's look at little at beliefs and reframing. Where do beliefs come from? How can we remove the ones that hold us back? How does re-framing work?