This morning I listened to CDNA 4.1; my two biggest takeaways were 1) Be intentional with what I listen to/read/watch, and 2) Take action and I will get results. Recently I was challenged by a Truth (I don’t recall who said it): sometimes it is better to move ahead with something less-than-perfect, rather than get hung up trying to perfect my outcome before moving on. Example: I can spend all day perfecting a marketing video for social media, or I can crank out 5 videos that are a little less than perfect. In today’s world of AI, there are instances where some imperfections are actually good - it indicates a real human creator rather than an AI machine. One more thing I’ve been considering for a while: does the 80/20 rule apply to effort/perfection? The idea is that 20% of the total effort is expended to achieve 80% perfection, and the other 80% of the effort goes into achieving the last 20% of perfection. If you have any thoughts on this, I would love to hear them! Y’all have a great day!

Adventure: Exciting, unusual, or risky undertaking, activity, or experience, often involving the unknown, a departure from the everyday, and a chance for personal growth, discovery, or thrill, ranging from extreme sports and epic journeys to finding wonder in daily life.

The phrase “Power of Planning and perfection is mastering improvement” emphasizes that while planning provides direction and structure, true excellence comes from steady progress, not flawless execution. Perfectionism often stalls action through fear and unrealistic standards, whereas consistent, imperfect steps create momentum and growth. Mastery is a journey shaped by learning, adapting, and refining over time. In essence, effective planning paired with ongoing improvement leads to real success, not the pursuit of an unattainable ideal.

Movement is one of the ways we honor the body God entrusted to us. Research consistently shows that regular physical activity strengthens the heart, protects against chronic disease, supports brain health, and lifts mood and energy, but it doesn’t have to be complicated or extreme. Consistent movement, even in short bouts, brings real benefits over time. From a faith perspective, movement isn’t about punishment or perfection; it’s about stewardship, gratitude, and alignment. When we move our bodies, we partner with God in caring for His creation, ourselves, building strength, clarity, and resilience to better serve others and fulfill our purpose. As a certified nutrition coach and personal trainer, I’ve seen firsthand that what matters most is not rigid routines but faithful consistency. Whether you move before meals, during a fast, or in small moments throughout the day, every step counts. Choose progress over pressure & perfection, trust God’s design, and let movement become an act of worship.

We believe spirituality flows from God’s unconditional love and grace, forming sons and daughters who live from identity, not fear or performance. We reject transactional faith and embrace a transformational journey of becoming, where intimacy with God reshapes how we think, live, and lead. We believe the Kingdom of Heaven is advancing, not retreating, and that God’s promises are for our generation, calling us to disciple, restore, and build with hope. We refuse fear-based narratives that celebrate bad news or diminish God’s goodness, choosing instead to partner with Him to bring heaven’s reality, love, justice, healing, and reconciliation, into the world. Rooted in Scripture, prayer, and community, our spirituality is relational, outward-facing, and legacy-minded, confident that God is good, His nature is unchanging, and His Kingdom is increasing through us.