Today we touched upon PAIN! What we are willing to tolerate and what we are even willing to admit!
SO IMPORTANT TO BE ABLE TO SAY: Im not okay, that wasn't cool, he did waste my time, that is frustrating.
Our negative emotions need to be felt and acknowledged so we have a higher tolerance for the pain WE CREATE to best serve our goals!
What have you been not feeling great about, but you keep saying is "okay?"