Aug 27 ā¢ General discussion
šæ Welcome to Our Inner World: Understanding the Subconscious Mind
When most people think of the āmind,ā they think of their conscious mindāthe part that makes decisions, analyzes, and reasons. But did you know that only about 5% of our mental activity is conscious? The other 95% is subconsciousāand this hidden powerhouse is running the show more than we realize.
Our subconscious mind is like a vast storage system. It holds:āØ Every memory weāve ever experienced (even ones we donāt consciously recall)āØ Our beliefsāboth empowering and limitingāØ Our automatic habits, patterns, and emotional responsesāØ Even trapped emotions that can affect our body, mind, and spirit
This means the subconscious plays a massive role in shaping our health, relationships, success, and overall sense of peace.
The beauty is: once we understand how to connect with and work with the subconscious, we gain the ability to release trapped emotions, rebalance the body, and reprogram beliefs that no longer serve us.
Thatās exactly what weāll explore together in this group through The Emotion Code, The Body Code, and The Belief Code. These powerful methods help us tap into the subconscious in a gentle but life-changing way.
š In short: Your subconscious mind is not your enemyāitās your greatest ally once you know how to listen to it.
Over the coming posts, Iāll be sharing insights, tools, and stories that will help you understand and experience this for yourself.
š” Reflection for today: If 95% of your mind is subconscious, what do you think might be quietly shaping your life right now?
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šæ Welcome to Our Inner World: Understanding the Subconscious Mind
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