Join me on a train platform near the Bamboo Forest, Kyoto, Japan where I find actions are more important than thinking. Let me know when you have benefited from a local with local knowledge.

Prebooking a tour of the Bamboo Forest, Kyoto, Japan was fantastic. Our guide took us on a 3 hour walk around the gardens. Let me know in the comments - where have you benefited from prebooking?

Great to have you in the Enjoy the Journey of Life community! Hi, I'm Jules and I'm from Canberra, Australia. Enjoy the Journey of Life is a sanctuary for overthinkers to pause, reset and reconnect to what truly matters. This community offers quick and easy techniques to rejuvenate your mind and bring joy into the present moment. Think of it as a mental gateway to help you relax, rejuvenate and refocus - helping you tap into peace, clarity and a sense of calm. It offers a mental vacation anytime you need it! I created this community as I've seen the benefits of groups hearing each others' struggles and celebrations. Everyone learns more about others and themselves. In the Enjoy the Journey of Life community, let's talk about: 🌎overthinking solutions 🌍travel adventures that inspire 🌏personal discoveries and triumphs 🌎relaxation, rejuvenation, clarity and calm. I'm delighted to have you here and cannot wait to see what you discover about your journey of life and where it takes you. Please introduce yourself in the comments section. ⬇️ Feel free to use this simple format, if it helps: " I'm (name), I live in (location), my favourite travel destination is (location). For fun I love to ...." Add a photo of your favourite travel destination or fun pastime. Take a moment to see who else is in the community. Looking forward to meeting you. Jules

What easier and more fulfilling way to achieve what you set out to do is there than visiting bucket list destinations? Let me know in the comments - where was the last bucket list destination you visited? Where are you planning to go next?

Recently I've been listening to a guy promoting 5 "sound bites" to connect with people. So I've had a go at creating some for Enjoy the Journey of Life. Please let me know what you think. 1. (Problem) My spiraling mind can have me laying in bed desperately thinking "I just need to sleep!". It can be my first signal that something is troubling me. Sound familiar? 2. (Empathy) Overthinking side effects like overwhelm, stress and feeling drained are tough. That way too short fuse with your loved ones is the last thing you want. 3. (Answer) Looking for simple solutions to overthinking that you can access anytime? If so, Enjoy the Journey of Life sessions are for you. 4. (Change) Wanting to relax, thrive and enjoy your journey of life while gaining a new appreciation of your unique journey of life? 5. (End result) You'll be able to override your overthinking, gain personal insights and a sense of calm, along with a renewed enjoyment of your journey of life. Any suggestions most welcome. Thanks