Recently I've been listening to a guy promoting 5 "sound bites" to connect with people. So I've had a go at creating some for Enjoy the Journey of Life.
Please let me know what you think.
- (Problem) My spiraling mind can have me laying in bed desperately thinking "I just need to sleep!". It can be my first signal that something is troubling me. Sound familiar?
- (Empathy) Overthinking side effects like overwhelm, stress and feeling drained are tough. That way too short fuse with your loved ones is the last thing you want.
- (Answer) Looking for simple solutions to overthinking that you can access anytime? If so, Enjoy the Journey of Life sessions are for you.
- (Change) Wanting to relax, thrive and enjoy your journey of life while gaining a new appreciation of your unique journey of life?
- (End result) You'll be able to override your overthinking, gain personal insights and a sense of calm, along with a renewed enjoyment of your journey of life.
Any suggestions most welcome.
Thanks