In the past, I had to block my empathy because I was losing myself in it.
I was taking responsibility for others’ emotions.
I was absorbing absolutely everything.
To feel safe, I learned to read the room.
I couldn’t bear conflicts, so I was always trying to avoid them.
At some point, I disconnected from myself.
It felt safer than actually feeling what was inside.
But over time, I became curious.
About who I am, what I feel, what I actually want.
I started working on myself, learning, transforming.
And slowly, my empathy started coming back.
My emotions started unfreezing.
And in the last year, I can say it became cosmic strong again.
Now I feel everything.
People, animals, nature.
I see it very clearly in my sessions, how it works.
But the difference is - now I don’t use it in a destructive way.
I don’t lose myself in it anymore.
Now it works for me, not against me.
And that changes everything.
I feel free.
And I’m really grateful that my empathy came back to me fully 🤍
Empathy is not a curse.
It is a gift, when you know who you are💫
What is it for you?