Weigh in today - read through next weeks plan
I know this coming week doesn’t specify “no seed oils, added sugar dairy,” etc etc but try to carry that through. Make it a conscious decision to avoid those foods.
Good job so far everyone! The next 2 weeks is where all the biggest changes will take place. 👏 stay in it, stay on track.
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Trenton Sweet
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Weigh in today - read through next weeks plan
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