1d • Accountability 👏
Saturday check in
50/100 push ups
100/100 squats
200/200 calf raises
4/5 workout : core & arms
4300/13000 steps
40/40 min sauna
3/3 cold immersion
BFAST turkey sausage & egg white sandwich
230/1450 cal
17/144 protein
2
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Saturday check in
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