End Sugar Addiction Now
Public
4 members
Free
Who I Am 🙋♀️
I’m Lauren Baetz—an educator, counsellor, and health coach.
I focus on helping people eliminate reliance on carbohydrates to improve mental health and vitality.
What This Community Is About 🧠🥩
This is a low-carb, carb-free, sugar-free space to discuss:
- Breaking free from sugar dependence
- Reducing cravings and emotional eating
- Supporting hormone and brain health
I prioritise very low-carb and carb-free living because it’s one of the most reliable ways to stabilise blood sugar, improve mental clarity, and reduce food noise.
What You’ll Get Here 📚
Depending on where you are in your journey, you’ll find:
- Simple guidance for removing sugar
- Tools for managing cravings and setbacks
- Education on metabolism, hormones, and the brain
- A supportive environment focused on progress, not perfection
This is not a “do everything at once” space. It's a build slowly and last space.
Please note that this whole Skool Community is a work in progress!
skool.com/end-sugar-addiction-now-5556
People working together to help each other limit carbohydrate consumption, thereby promoting health.
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