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Panic Attacks
Anxiety
Tips and Tricks
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Ryan Amato
10d •
General discussion
Hello
I've been there, everything seems great and "WHAM" you get hit with a surge of energy, fear and your only thought is to escape the area. IT took me years to understand that is wrong. #anxiety #stress #mentalhealth
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Ryan Amato
3d •
Panic Attacks
Go through it
Remember, the only way out is through it
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Ryan Amato
10d •
General discussion
AHHHHHH
What is your biggest struggle?
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