How to calculate Vitamin D production rate with Krypton Mini Pro?

Hi everyone,

I recently purchased a Krypton Mini Pro and I'm looking for guidance on how to use it effectively to boost my vitamin D levels.

My main questions are:

What's the recommended protocol/settings for vitamin D synthesis for Fitzpatrick IV skin type?
How can I calculate the amount of vitamin D produced per minute of exposure with this device?
Are there any specific distance or timing recommendations I should follow given my skin type?

For context, I have Fitzpatrick IV skin, so I understand I may need longer exposure times compared to lighter skin types.

I'd really appreciate any insights from experienced users or anyone who has data on the vitamin D production rates with this particular model, especially for darker skin tones.

Thanks in advance for your help!

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