Day 18: Building your support network
Thought:
A strong network of support enhances emotional resilience. Community works better the more you take control back from your emotions.
Action Step:
Identify and reach out to at least two people who support your recovery. Set a time to meet or talk with them and share your hurts and difficulties. Join seanreddaway.com for online community support.
Ecclesiastes 4:9-10
"Two are better than one, because they have a good return for their labour: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up."
Galatians 6:2
"Carry each other’s burdens, and in this way you will fulfil the law of Christ."
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Day 18: Building your support network
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