The Neuroarchitecture of Liberation
Unlock for $97
The Neuroarchitecture of Liberation
This is boot camp for your nervous system. In this course you’ll learn the 4 pillars of DBT: Mindfulness — staying grounded when chaos hits Distress Tolerance — surviving the storm without self-destruction Emotion Regulation — taking back control from overwhelming feelings Interpersonal Effectiveness — holding boundaries while building connection Each module includes: Lessons + video guidance Worksheets + practice prompts Live circle discussions
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Sovereign Diaries
Unlock for $110
Sovereign Diaries
Most people mistake control for strength. They regulate others because they cannot yet regulate themselves.
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