9d (edited) • Daily Prompts & Check-In's
🌿 Thoughtful Thursday
Today is a gentle invitation to pause and take a moment for yourself.
To check in…
to breathe…
and to put yourself first, even just for a little while.
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If you feel like you need that today…
I’d love to invite you to join me tonight for a self-care circle at 8pm BST 🤍
A space to slow down, reflect, and reconnect with yourself.
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Inside the session, we’ll:
– take a moment to pause and settle
– explore some gentle reflection
– and move into some guided self-touch to help you relax
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You’re welcome to bring:
– a pen and paper if you’d like to reflect
– a body lotion, oil, or butter for the self-touch part
And if you can, create a little peaceful space for yourself…
but if not, just come as you are.
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There’s no pressure to be there exactly at 8pm —
you can join whenever you’re able.
And if you can’t make it live, the replay will be available later tonight in the classroom under Self-Care Circle Replays.
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The link is here in the community — just click and join when you’re ready 🤍
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I’d love to hold that space with you tonight ✨
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🌿 Thoughtful Thursday
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