I'd love your feedback and input please 🙏
I’d love to ask you something this evening 🤍
Overwhelm is something that comes up a lot…
that feeling of having so much to do, not knowing where to start, and just feeling a bit stuck in it all.
I’m really curious…
How do you currently deal with that when it comes up?
Do you have something that helps you: – prevent it building up?
– or move through it when you’re in the thick of
Or does it sometimes just feel like everything hits at once?
I’m starting to build something really simple around this…
A gentle reset that helps you: – get everything out of your head
– feel a bit more grounded
– and take one small step forward
Something that could be used weekly, or even in those moments where everything feels a bit too much.
So I’d love to know…
Would something like that feel helpful to you?
👉 A quick 10-minute reset to help you feel calmer and clearer
👉 Something you can come back to again and again
Feel free to share below, or just vote on the poll 🤍
Your thoughts really help me shape what I create for you in here.
When I feel overwhelmed, I…👇
Shut down / avoid things
Try to push through everything
Make lists but still feel stuck
Have something that works (I’ll share below)
3
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I'd love your feedback and input please 🙏
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