20d • General discussion
Mindfulness Monday - Monday 13th April
The energy today is inviting you to get honest.
Let that situation… person… or environment come to mind.
The one that’s been draining you…
the one you keep hoping will change.
You already know the one.
Step 1 — ASK
• What’s not working here?
• Where am I giving my energy away?
• What am I holding onto… hoping will change?
Step 2 — MOVE (Trust your sway )
Close your eyes.
Bring it into your awareness and ask:
👉 Is this serving my greater good?
👉 Do I need to let this go?
👉 Is this aligned for me right now?
Forward = yes
Back = no
No overthinking.
Now place your hand on your heart…
👉 Is this aligned with my soul path?
Pause. Listen.
This week is going to bring nudges, insights, clarity.
Let’s start by getting honest with what is.
👇 Comment “READY” and take 5 minutes now to do the meditation.
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Mindfulness Monday - Monday 13th April
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