Jan 3 • General discussion
🌿✨ ENERGY CHECK-IN: What’s Your Nervous System Whispering To You Today? ✨🌿
We’ll listen together — no solving, just sensing.
Empaths have more on their plate than we even notice. Before we label emotions or determine intentions, let’s stop and listen to those quiet messages from the body.
🌀 Step 1: Pick the statement that feels most true at this moment
🌬️ “I feel spacious.”
🌊 “I feel flooded.”
🪨 “I feel heavy.”
🔥 “I feel activated.”
🌱 “I feel tender.”
🧊 “I feel numb.”
💬 Step 2: Complete one sentence in the comments
What are you feeling?
What if you were to offer yourself more of what you need today — space, softness, movement, stillness?
🌟 Bonus Prompt (Optional)
If your nervous system could say one word, what would it be?
Please, feel free to come just as you are. You are not too much. You are not alone.
Let’s make space for each other — tender, brave, together.
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🌿✨ ENERGY CHECK-IN: What’s Your Nervous System Whispering To You Today? ✨🌿
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