May 10 • EWC Pillar 2: Nervous System
Triggers!
I have a couple of big ones.
- Feedback - I struggle to hear feedback as anything but criticism and my body reacts as if my life is in danger
- Rejection - my body reacts line I’ve been mortally wounded
I won’t go into the reason here (childhood trauma) but just to say it’s the work of this phase of my life to ‘notice’.
💕
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Triggers!
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