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Welcome! Here's How to Get Started With Embodied Wellness
🌿 Welcome to Embodied Wellness 🌿 I’m so glad you’re here. This community was created to help you manifest the best version of yourself through embodied wellness techniques. Here’s how to get started: ✨ Step 1: Introduce yourself belowShare a little about you so we can connect: 1. Who are you, and where are you from? 2. What do you want to get out of being in this community? 3. For fun, what do you love to do? 4. (Optional) Drop a photo of your favorite spot to reset, reflect, or do your wellness practices. ✨ Step 2: Follow me on Instagram for extra daily tips and inspiration @mariahembodied 👈🏽 ✨ Step 3: Start with the "Start Here" course in the Classroom tab👈🏽 ✨ Step 4: Explore a few success stories and community posts to get inspired 👈🏽 This space works best when we engage. Share, comment, celebrate each other’s wins, and ask for support when you need it. The more you put in, the more you’ll get out. My vision is for this to be a safe, powerful space for women who are ready to ditch the weight they’ve been carrying—physically, mentally, and emotionally and step into the embodied version of themselves. Welcome in, beautiful soul. Let’s rise together. — Mariah
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Helping women become the embodied version of themselves.
Learn wellness rituals that support both your physical health & spiritual evolution.
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