Welcome to Embodied Breath Academy 🌬️
This is a space to regulate your nervous system, release what's stuck, and come home to your body.
Five years ago, I found breathwork and it changed everything, how I hold stress, how I show up for myself, how I create the life I actually want. Breath doesn't just calm the body. It clears space for you to manifest what's next.
This community is for anyone ready to breathe. Beginners, practitioners, and everyone between. No experience needed.
Inside, you'll find:
🌬️ 4 live virtual breathwork journeys monthly, same Zoom link every time
🎧 Full access to all recordings
🤍 A private community holding you between sessions
My mission is simple: spread nervous system safety, stress release, and this practice as far as it will reach. One breath, one room, one community at a time.
Come as you are. Let's breathe together.
With so much love,
Chelsea 🤍