Jun 4 • General discussion
It’s Thursday
It’s Thursday — and Thursdays are all about conditioning and endurance. Today’s session: full-speed 6×50m sprints for 12 sets, with just 1 minute of recovery between each round.
This is the kind of work that builds real hockey endurance — pushing the lungs, strengthening mental toughness, and preparing athletes to perform at their absolute best when the biggest games of the season arrive.
Champions are built through intensity, discipline, and consistency. Every sprint matters. Every second counts. The season is won long before game day. 🏒🔥
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It’s Thursday
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