Hey guys, Not sure who watched the Hockeyroos vs Ireland game last night. The game was drawn 0-0 at full time and the Aussie girls won the shootout 4-2. What was everyone's thoughts on the game? These are my thoughts: The Hockeyroos dominated patches of possession but struggled to turn territory into real scoring chances. They created a few early chances and pushed late in the game as well but they lacked circle efficiency and composure in front of goal. They need to be far more threatening in front of goal. I also felt that there build up play was a bit loose and only showed patches of what they can do going forwards. Ireland, meanwhile, looked dangerous on counterattacks and arguably produced the clearer opportunities, forcing important saves from the Australian goalkeeper and staying tactically compact throughout the game. They had a couple of good chances in the 4th quarter which were well saved! Australia will be disappointed not to convert control and home advantage into goals. Ireland will view this as a huge result, taking confidence from matching one of the world’s top teams and proving their defensive system and game plan can stand up at the highest level.

I see it every year — players arrive at the start of the season under-prepared and lacking fitness. As a result, it takes weeks (sometimes months) to catch up in training and matches, and confidence often takes a hit early. Pre-season isn’t about doing anything fancy. It’s about building a base. Focusing on the basics — first touch, passing, movement, positioning — sets players up for real growth and development once the season begins. Players who do the basics well adapt faster, learn quicker, and perform more consistently under pressure. Fitness is just as important. Being fit allows you to: - Train with intensity - Stay focused for longer - Recover quicker - Execute skills under fatigue The season doesn’t start on Round 1 — it starts in the weeks leading up to it. What do you struggle with most during pre-season? I would love to hear your thoughts in the comments below👇

Hi I’m a complete novice at coaching so thanks for giving me the opportunity to learn!

Looking for advice to build my team, to stay competitive within our region. I'm going to find some pre-season training and/or conditioning regiments that I can tailor for my team. I have some team members that play club and are very good but I'm trying to help bring the others levels up to help complement the more skilled players. Any advice will be welcomed. Thank you

Great to have you here. This space is for field hockey players and parents who want clear, honest guidance on development, preparation, and performing when it matters. Inside this community, you can: - Ask questions (no matter how small) - Learn what actually matters in hockey - Understand selection, preparation, and performance - Support each other’s growth To get started, introduce yourself below: - Player or parent? - Age group / position (if applicable) - One thing you want to improve this season I want this forum to be interactive so that everyone can benefit :)