The energy this week is… ALOT. Solar flares, end-of-year exhaustion, emotional wobbliness, nervous systems on edge — it’s not just you. Before I drop something supportive for the community, tell me in one word: What’s the strongest emotion in your body today? 👇👇👇Share with a gif I'll go first!!!

Can we just take a little moment and breath together and recognise what’s been happening in the field? The last week has been intense. Between the solar flare activity and the 3IA Atlas waves amplifying the energetic influx, our nervous systems and emotional layers have been catching the full cosmic storm. If you’ve been feeling any of this… • Foggy or scattered brain • Heightened emotion or irritability • Random overwhelm • Sinus pressure, headaches, or heaviness behind the eyes • Deep fatigue • Feeling ungrounded or “floaty” • Old stories resurfacing • Big inner expansions followed by contractions …you’re not imagining it. You’re responding to very real frequency shifts rippling through the collective field. Your body is an instrument — and these influxes turn the volume UP on whatever has been waiting to be cleared, witnessed, or gently released. This is where energy awareness becomes medicine, and why the tools you have inside this Skool matter so much right now: ✨ EFT to clear the emotional/energetic debris these frequencies shake loose ✨ Hydration to stabilise your electrical system (water = conductivity) ✨ Grounding to regulate your nervous system + calm the static ✨ Awareness practices to notice patterns without spiralling ✨ Engaging here for co-regulation, connection, and collective support And remember… Your engagement inside this Skool literally raises your level — which unlocks new content tiers as your energetic capacity grows. It’s not about “gaming the system.” It’s about practising showing up for yourself in small, consistent ways that shift everything. Every reflection you share… Every question… Every supportive comment… Every moment you choose connection over isolation… It all moves your frequency. And if this week has felt like a lot — if you’re feeling wobbly, overstimulated, or just needing deeper support — I’ve created some extra capacity for a handful of 1:1 Energy Alchemy sessions (via Zoom or Surrogate). If you feel the pull, reach out.

Oh my loves, I'm sorry I've been absent — when the energy is big in the macro, we can always trust there will be micro rumblings asking for our attention too. You may not know… I broke my foot 8 weeks ago.Something so small and “insignificant” has truly put me on my ass — and at the most inconvenient timing.(The universe whispers: the timing is always divine, Jess.) My one-year-old decided to start walking the exact same week. And then this week… just as I thought I had the rhythm, life threw a little extra:more swelling, more symptoms, which meant ultrasounds, a CT scan, and now… waiting on those results. Oh — and because Mercury must be giggling somewhere — on Monday my Samsung Flip’s screen cracked completely out ofno where. So it’s also in for repairs. Surrender has been the theme. If I was mentoring myself, I’d say something like:“You feeling into these edges while being this challenged — and still showing up — is how you grow.” Well… I’m holding hope that my growth is beyond my waistline, and that everything I’ve had to sit with is cultivating the exact capacity required for the incredible space-holding coming as we wind up the year and move into 2026. Solar flares • Frequency shifts • End of the Snake • Rise of the Horse Fam… the energy has been LOUD. Not just emotionally — cosmically. ☀️ Recent Solar Activity Over the last week we’ve had multiple M-class and X-class solar flares, plus elevated geomagnetic activity.When the Sun flares, it releases massive bursts of radiation + magnetic fields that interact with Earth’s atmosphere.This can disrupt our nervous systems, amplify emotions, and pull old debris to the surface. You’re not “regressing.”Your field is upgrading. 🌀 Common Symptoms During Solar Flares You may have felt: - Sudden fatigue or wired-but-tired energy - Head pressure, sinus swelling, ear ringing - Heightened intuition or vivid dreams - Irritability, emotional overwhelm, random crying - Foggy thinking or memory blips - Heart flutters or chest tightness (energetic, not medical) - Old wounds or stories resurfacing - Feeling “off”, “floaty”, overstimulated - Increased sensitivity to tech & EMFs - Surges of clarity, creativity, downloads

A little reminder of why we do things differently in here… 🙊they don't like us talking energy in the metaverse so I'm sooooo glad you're here! Let's get really clear....on a quantum level, life doesn’t begin with matter. It doesn’t begin with logic, or mindset, or behaviour. It begins with a spark — an electrical impulse that tells the entire system how to organise. ⚡ Voltage shapes structure. 🌀 Biology follows the blueprint. Human physiology is electrical before it is chemical. Your heart, your nerves, your cells, your mitochondria — everything communicates through gradients of charge. When our voltage is strong, our systems speak clearly. When it drops, coherence drops… and everything downstream becomes harder — healing, clarity, emotional regulation, intuition, manifestation, even hydration. This is why in my world — in The Energy Medic universe — we start with energy first. Because when the field is aligned, the body remembers what to do. The mind softens. The nervous system unravels. And your frequency becomes a match for the reality you’re trying to build. Energy is the foundation of my wisdom because it’s the foundation of LIFE. ✨ Hydration ✨ Movement ✨ Sunlight ✨ Grounding ✨ Breath ✨ Emotional release ✨ Nervous system regulation ✨ Structured water (yes, this is why I love my K8) ✨ Human Design ✨ EFT ✨ Energy Alchemy These aren’t “tools” — they’re ways of restoring coherence so your biology, emotions, intuition and purpose stop working against each other and start working together. When energy is anchored… everything else becomes easier. Clearer. More intuitive. More true. This is why we don’t bypass the subtle layers here. This is why your shadows matter. This is why your deconditioning matters. This is why your hydration matters. This is why your voltage matters. There is a collective remembering happening right now. People are realising that energy isn’t “woo.” It’s science. It’s biology. It’s ancient memory. It’s Source-coded intelligence in motion.