For years I've banged on to my clients about how potent a solid morning ritual can be for your world. And if I'm honest... I've craved it so much since having Luna. It's a whole different ball game when you've got a tiny human demanding your every ounce of attention. 🫴😂 All. The. Demands. (Guys... she's a Manifestor. She gets what she wants. 😅) In a perfect world I'd roll out of bed, oil pull, wash and treat my face, gua sha while moving all that stagnant energy, sip my lemon water, move my body, bless my chakras, tap through whatever stickiness is hanging around, with my bare feet on the earth and my face in the sun. Sounds dreamy, doesn't it? But... I'm also a Generator. And so many of us Generators carry this sneaky pattern that everyone else gets looked after before we do. The kids. The partner. The dishes. The messages. The work. The endless list. Then, if there's anything left... ...we'll have ourselves. No wonder so many of us feel like we're constantly running on fumes. I genuinely believe the world would be a different place if Generators learned that filling ourselves first isn't selfish—it's sustainable. Because we aren't here to pour from an empty cup. We're here to pour from the overflow. So this week I'd love to know... ✨️ What's stealing your capacity right now? ✨️ What keeps ending up before YOU? Drop it in the comments. No fixing. No judgement. Just honesty. And because sometimes talking about it isn't enough... I'm hosting a F* It Off Friday** this Friday at 9:00am. We'll tap through whatever has been weighing on your nervous system this week, clear some of the mental clutter, and create a little more space to actually hear yourself again. If your cup's feeling empty... come borrow some capacity from the collective. Who's in? 🤍